Showing posts with label Road. Show all posts
Showing posts with label Road. Show all posts

December 10, 2015

Review : Luna Sandals Origen


www.lunasandals.com/products/luna-origen
  • Type : Barefoot / Minimal
  • Use : All-arounder
  • Price : $98

Introduction
My relationship with Luna Sandals started in their early days, not so much because of the product but because of the people. The Lunatics are very good friends, inspiring runners and adventurers always on the move. At some point, I figured they had to be on to something with their modern-day huarache, so I gave it a shot. And soon realized the running sandal is a very unique concept, perfectly aligned with my vision of healthy running.

The Origen
This sandal is very symbolic, as it is the first Luna product to actually feature the key element of the traditional Raramuri sandal; tire tread. Like its millennial relative, I expected the Origen to be prohibitively heavy, and was very pleased to find out that it’s not. Although it is definitely heavier than other models, the sandal doesn’t bring up a lead foot impression when you put it on. I didn’t expect the Origen to feel like a running sandal, but once I had them on, my first idea was to take them out for a spin.

Cactus spines
from the Arizonian desert
didn't stand a chance against
the Origen's tire tread soles
Road / trail test
I have to mention that my trail running sandal of choice is the Oso, the one that has, in my personal opinion, the best grip and the best comfort of all Luna models. The Origen doesn’t offer the same amount of flex and grip, so it became obvious that I wouldn’t use it on trails as much. The revelation, however, came when I tried it on asphalt; this is the perfect sandal for street running! The under sole won’t wear out (probably ever) under the friction and heat, and the relative overall stiffness serves as a good reminder that pavement is no environment to be a lazy runner. Like all Luna products, the Origen somehow “forces” the quick, short stride that is so beneficial to my running form.

Those who’ve been following me over the past months know I’ve been struggling with a nagging knee pain. I am now convinced that this was a form-related injury, as I’ve not experienced any pain with my running since I’ve been using the Lunas (Oso and Origen) as my main footwear, weather allowing (I live in Canada, sadly). I’ve gotten back to the point where I’m planning an ultra running season again, feeling confident about my fitness and my body being ready for more adventures.

The only one thing I need to get figured out is the chaffing caused by some of the stitching on the top of the ATS straps. The Luna fabric logo and the area where the plastic buckle rests are two heavy friction spots on my feet, which will eventually blister and bleed if I pass, say, the 20K mark.

Conclusion
The Luna Origen is a “classic” sandal, in that it offers the ATS lacing system with a removable tech strap (an extra velcro strap you use for a tighter fit, when hiking or running on technical terrain) and a flat bed that will eventually mold to your underfoot. The big takeaway here is the tire tread, which promises to last a very long time and adds a welcome stiffness. Whether you already own a pair of trail Lunas and are looking for another model to save your precious under sole grip, or you’re looking to buy your first pair of sandals and want the best all-arounder, I think the Origen is a sound choice that will accompany you in many, many adventures.

High points
  • Under sole looks unbreakable
  • Excellent multi-use sandal
  • Tech strap is a nice add-on

Low points
  • Still a couple kinks with strap stitching friction
  • Some may find it a bit heavy
  • It is stiffer than other models (I actually think that’s a good thing)




May 26, 2015

Review : Skechers GoRun Ultra


http://www.skechers.com/style/53915/skechers-gorun-ultra/
  • Type : Maximalist
  • Use : Road
  • Price : $90-$110

Introduction
Sometimes, I get desperate. I’ve been experiencing a weird knee pain every once in a while for more than a year now, and I’ve never figured out what causes it. One thing for sure, I know asphalt doesn’t help it. To get rid of my problem, I’ve followed about every piece of advice I’ve been given, except maybe for one…

“Run in Hoka’s, man”.

No way. That goes against everything I think to be true. But then again, I have to admit I’ve seen tons of runners, some very good ones, too, use them and harp about the benefits of super-cushioned shoes. So right after my last asphalt adventure, I had the Ottawa Marathon coming up and I figured, this is a good a time as ever to see if maximalism is for me or not.

I had a pair of Skechers GoRun Ultra lying somewhere in my closet. They’d been sent to me to be reviewed about a million years ago (sorry, Skechers!) and I’d never got the nerves to take them out for a spin. Now with a bum knee still hurting from the last time I ran on asphalt and a road marathon to go, I thought the time had come.


Road test
I showed up at the marathon starting line in my brand-spanking new, never-before-worn bright red Ultras, feeling like I was wearing moon boots. The cushioning is so massive, it actually makes you taller. Any notion of proprioception is erased and flex also becomes a distant memory. I felt like I was thumping around with my feet shoved in a pair of giant marshmallows.

The gun went off, and my first thoughts were to try and maintain as much of a forefoot strike as I could. Pretty much impossible. This is a midstrike-at-best situation; there’s over 40mm of material between your foot and the ground. The sole feels square and flat, which is not unpleasant, even if it doesn’t “roll forward” like I expected it to with its monstrous 14mm heel-to-toe drop.


Analysis
You have to understand that I come from a minimalist background, running in shoes that keep my feet close to the ground and as close to zero-drop as possible. So for me, wearing the Ultras was overwhelmingly different and an experience for which I don’t have a lot of reference points. I have to say that they did an admirable job of mitigating the pounding from the asphalt and absorbing any irregularity in the ground under me. I couldn’t quite shake off the feeling of running in moon boots, but that didn’t bother me much for most of the course. As the miles piled up, I was increasingly pleased with how fresh my legs felt.

Straight elongated leg,
toes pointing up...
Awfully looks like heel striking.
However, this massive shoe quite literally transforms the way you run. You have to basically yank your leg up using your hip muscles. I’m used to pushing off with my toes and landing lightly on the front of my foot; while wearing the Ultra, you kick your leg up and thrust it forward, elongating your stride. I’ve seen some race pictures where I quite obviously heel strike, which is consistent with the slight wear pattern that formed under the shoe. That’s a big worry on the long term.

I managed to finish my marathon with a less-than-optimal body, a finish I attribute at least in part to the thick protection of the Ultra’s Resalyte cushioning. The pain and unease I felt toward the end, I’m pretty sure, can be attributed to the radical difference in running form, to which my various next-day muscle sores can attest.

Analysis
It’s hard for me to see the Ultra as a usual, every day running shoe. I think it can be useful to the runner who wants a shoe for every situation and who contemplates running long distances on pavement when previous similar experiences have proven painful. I think it is worthy of noting that it’s really hard to run fast in these shoes because of their inherent design philosophy. I’d add it might be a great mitigation shoe for someone who’s heavier and starts being active again and / or experiences pain, although I remain convinced pain should be a guide in respecting one’s body, not something to be masked by technical solutions. But that’s another debate.


Conclusion
While Resalyte once again proves its worth, I think there is such a thing as too much. However, it’s obvious to me I probably would’ve had a very hard time finishing my marathon if I’d wore anything that resembled my usual shoes, because asphalt just hurts. The impact absorption capabilities of the thick, cushioned GoRun Ultra will, ultimately, help you last longer on unforgiving hard surfaces. So I’m left with a conundrum; stop running long distances on pavement… or wear maximalist shoes when I do.


High points
  • Resalyte. Like, a metric ton of it.
  • Obvious impact mitigation
  • Very reasonable weight, at 9 oz
  • More than half the price of a pair of Hoka’s


Low points
  • 14-mm drop is way too much
  • Outsole lugged design is questionable; this can’t be a trail shoe
  • Will change your running form if you are a forefoot runner


The equipment for this personal review was supplied by Skechers free of charge, without any conditions.

April 16, 2015

Driving Directions to Urique

I've been asked many times about driving directions for Urique, in the Copper Canyons, and never really took the time to compile the information into a useful, single post. Well I was asked one more time this morning and decided to finally do it :)

Driving from the USA to Urique is a great way to truly experience the Copper Canyons in their remote ruggedness. It's a smooth transition from busy North-American cities to the still quietness and grandeur of the Barrancas. It's also an incredible opportunity for adventure, for meeting great people and for discovering one of the most beautiful countries of the world.

I highly recommend it!

Here's my favorite route to drive down, from Douglas, Arizona :




1. Cross over at Douglas / Agua Prieta (basically drive straight out of the border check point, then take a left, then a right, then you will hit a larger boulevard. This is Route 2. Take a left and you're on your way)
2. Take route 2 to Janos

3. Take route 10 to Nuevo Casas Grandes

4. Some minutes past Nuevo Casas Grandes, you will hit a Y-split. Make a slight right to keep following Route 10, direction Galeana

5. Keep going until Buenaventura. When you come into town, make your way to Av Benito Juarez, which switches into Route 5 out of town. It'll be a right turn.

6. This takes you into a nice ride to Ignacio Zaragoza and through Gomez Farias, then Babicora

7. In Babicora, take a right to follow the road to Route 16. When you hit Route 16, take a left to Guerrero

OPTION - 8A. When entering Guerrero, take a right on main street (Juarez) and keep going straight onto Route 31

OPTION - 8B. In Guerrero, Take Route 110 to La Junta (less scenic, a little faster)

9. Both these ways converge to Route 16 again. If you came from Route 31, take a left on 16 and a right at the turn for Creel. If you came from La Junta, take a right at 16 and a left at the turn for Creel.

10. Stay on that road until Creel. You will cross many towns on the way, the bigger ones being San Juanito and Bocoyna.

11. When in Creel, stay on the main road until the roundabout at the other end of town. There, take the right leg of the roundabout, heading to El Divisadero, San Rafael, and all the way to Bahuichivo.

12. Cross the train tracks in Bahuichivo over to the other side of town. The street will end in a T, take a left. This will take you to Cerocahui

13. In Cerocahui, the road will, again, end in a T. Take a left to Urique / Mesa de Arturo

14. The road will not be paved from this point. You'll start going up. Don't miss the Y-split in the road between Mesa Arturo on the right, and Urique on the left. Of course, you make a left.

15. You are on the road to Urique.

16. Weeeeeeeee!



Additional notes.

There are gas stations in most main towns, but if you want to be on the safe side, you can hit Mexico with a full tank of gas, fuel on the way down when you cross gas stations (They are usually Pemex) or plan a stop in Guerrero or Gomez Farias. Then make sure to refuel in Creel before your way down.

There is gasoline in Urique, bring cash in pesos to pay for it. I suggest you leave town with a full tank, too, just for good measure.

If you want to draw money from Mexico to avoid the currency exchange hassle, you can do so in most main towns such as Agua Prieta, Nuevo Casas Grandes, Gomez Farias, Guerrero and Creel for sure. Always plan that the ATM you hit might be out of order or out of money. Also think about daily withdrawal limits. You won't get far with a credit card, outside of Pemex gas stations. Beyond Creel, plastic money cards are pretty much useless.

People in Mexico will be extremely welcoming and helpful, but be advised they seem to not have a great care for giving precise directions. I've been mislead several times by obviously well-intentioned people, but who had no idea what information they were giving.

You will hit road blocks from time to time, whether manned by army or police personnel. There's at least one outside Agua Prieta, one around Nuevo Casas Grandes and maybe one or two others further down. The guards are typically very curteous. Proper etiquette is to roll your windows down for them to see inside the vehicle. Address them in Spanish at first, even if it's just to say hello. Smile, be calm. The do carry guns, so don't be alarmed. They usually just want to make sure you are not carrying contraband. They are good people to ask directions if you're unsure which road to take.

If you have to go to a police vehicle to ask directions, park your own vehicle at a respectable distance and walk out to the other vehicle. Wave and smile. This way the police will know for sure you're a tourist looking for directions.

There is plenty of food on the way, usually delicious, home-made things you will remember a lifetime. If you want to shop for your own food, markets are usually a great option, as they tend to have many local specialty items. Sunday is THE best day to shop around, since it is the mercado, the day where people from all around gather in the towns to sell various goods. They usually do this in or around the zocalo, or main plaza. This is one great occasion to practice eco-tourism and directly benefit local people.

With eco-tourism in mind, take time to consider when you bargain for goods with locals. My personal experience is they won't inflate the price much, and if they do, really, what's two dollars to you? To them, it might be a better meal, some sweets for the kids or a little gift they can now afford. Think about it!

Enjoy the trip, enjoy the experience, enjoy the views :)



If you have further questions, leave them in the comments section below; it'll help me make this post better!


August 7, 2014

Review : Skechers GoMeb Speed 2

http://www.skechers.com/style/53925/skechers-gomeb-speed-2/bkgr

  • Type : Neutral shoe
  • Use : Road running
  • Price : $115




Introduction
The GoMeb Speed 2 is the next generation in the GoMeb series. The shoe is designed with competition in mind and feels like a more cushioned version of a traditional racing flat. Like its predecessors in the “Go” series, the outsole features the pod system, which is intended to offer some slight motion control without the use of complex mechanisms. The presence of the signature “stability plate” inside the sole almost questions if this shoe can be deemed neutral, but the overall lightweight and flexibility leave little to ponder about the GoMeb’s minimalist design philosophy.

Road test
When I tested the first model, I’d taken the guess that the GoMeb would be suitable for long runs on roads, which sadly I couldn’t try for myself since my feet inexplicably changed sizes last year. So this time around, I took the GoMeb Speed 2’s exclusively on longer runs, namely a 30K daily commute to and back from work.

The speed sensation and lightness are definitely the key elements of the shoe. I also very much liked the new construction of the upper, which feels like they applied a flexible varnish on the pressure points to make them stronger. Add very minimal stitching and you get a shoe that is ultra light, ultra flexible and very comfortable.

Analysis
There are really good things about Skechers that apply to almost all their products. The Resalyte material is the most obvious; a feather-light sole material that has just the right bounce without taking anything away from total flexibility. In this perspective, the GoMeb delivers fully.

The pod system, called GoImpulse sensors, however, had a strange effect on my feet. It seemed some of the pods would push up through the sole against my arches and cause some aches over longer distances (60K and beyond). This was confirmed when I wore the GoMeb’s daily on a recent trip to Europe, which involved long hours of walking and standing.

Although I think the pod system is clever and well-placed in more supportive models like the GoRun, I’m not sure what it delivers in a shoe that has speed in its DNA. By definition, if you buy and use racing flats, you don’t require the shoe to have any form of motion control. Stability should not be a component of a racer; flex and freedom should be put forward.

With that said, I think the GoMeb Speed 2 is an excellent shoe for shorter road runs, in the 5K to half-marathon range. It has more material under your foot than a typical racing flat, which adds a welcome addition of comfort without feeling any more bulky. I will definitely keep and use it for fast road races and shorter daily commutes.

High points
  • Resalyte, as always
  • Simply built, yet very comfortable
  • Comfier than a pure racing flat
  • Can’t argue with the price tag

Low points
  • The use of the pod system is questionable




The equipment for this personal review was supplied by Skechers, free of charge, without any conditions.

December 7, 2013

The True Face Of Mexico



It's not like I hadn't been warned. When I announced I was going to spend a lot of my sabbatical year driving down to Mexico, specifically in the Copper Canyons, everyone questioned me whether I thought it was a safe, whether I thought this was a good idea.

«Whatever you do, don't drive at night. If possible, don't drive at all.»

«The worst spots are on the northern border states like Sinaloa, Sonora and Chihuahua».

«You can get shot just for looking in the wrong direction».

But of course, I didn't listen. I packed my van full of donations for the Raramuri, took two of my best friends with me and happily drove down to Agua Prieta and crossed into the low Sierra, which gradually changed into the sinuous road to the northern canyons.

Several hours past the turn at Hermosillo to head into the Sierra Madre, the road narrowed and some spots, usually on the other side of sharp curves, were littered with fallen rocks from the cliffs. Not a biggie, I thought, since we were driving a 4x4 van with decent clearan-THUD!!!

I hit one of the rocks at full speed. I don't know what surprised me the most; the immediate knowledge that something was going terribly wrong or the astonishment that such a small-looking rock could do any damage to the van. Less than a minute later, I lost all power, the steering went stiff and I had to wrestle it not to veer off over a cliff. In a couple moments of sheer panic, I managed to stay on the road, switch the gears to neutral, find a decent spot to pull to wedge the van between the rock wall and the road and come to a relatively safe stop.

I stepped out only to verify what I already knew; the rock had punched a golf ball-sized hole in my oil pan, which instantaneously spilled every last drop of my engine's oil on the road, in what were possibly the last moments of El Capitan's life. The engine was dead. Oil was dripping down from everywhere under the van. We were not going anywhere.

In the best case, we were stranded in a deserted mountain road in the middle of the Sonoran outback with a broken oil pan, at the mercy of everything and everyone. In the worst case, the dumping of my oil had caused my whole engine to seize, which meant that, in addition to the above-mentioned troubles, my van was also dead for good.

Either way, we were fucked.

Now I know, nowhere has no middle.

Here we were, stuck on the side of the exact treacherous mountain road I had been advised against. These roads, I was told, are traveled only by narcotraficantes, the federales that wage a war on them and a whole swath of shady characters with itchy triggers. We had nowhere to go, not a soul in sight and we knew we were miles from any village in either direction. Sitting ducks. A dead van full of goods with 3 vulnerable gringos no one would be looking for, for weeks. Easy prey.

That's when I was exposed, at my most vulnerable moment, to the true face of Mexico.

A pickup pulled over. The driver rolled down his window, and I tried to explain in FrankenSpanish the extent of my mechanical troubles.

«Don't worry, I speak English», the man said. «Let me pull over to a safer spot».

He parked and stepped out of his truck, walked down to evaluate the extent of the damage and quickly agreed my oil pan was gone and so were my hopes of going anywhere.

«Listen. You can ride with me in my truck, I'll take you to Yecora where I know they have a tow truck. But it's far, and they won't have your part. You're looking at several days before you can go.» When he realized I had friends with me, we agreed that he would take them and I would stay with Guadajuko in the van to try and watch over all our stuff. «Do you have food and water? They might only be back tomorrow». After I assured him I should be fine, He took Sweeney and Maria in his truck, waved goodbye and drove away.

Then things went silent. Very silent.

Alone, there, by the side of the road, I started unpacking the cargo tray that hangs in the back and somehow managed to cram all the bags inside the van, which was full to the ceiling with the exception of the bed, on which I was getting ready to spend the night. The darkness came quickly. Every once in a while, a huge semi blew past so close that the whole van shook and trembled. There was a very real chance that one of these monsters would hit the van and tear us to shreds.

More than four hours had now passed when I saw lights approaching. But this was no tow truck. It was a pickup, with two Mexican guys who started looking around with flashlights. They were talking to each other, but I couldn't make out what they were saying.

Could this be it? What everyone warned me about so much? Is this really happening? Are these two guys going to rip all the valuable parts off my van, and steal what's inside? What happens when they find I'm in here? Are th-«Flint?»

Sweeney's voice seemed to come out of nowhere. «Come meet Pajaro and Roberto!»

I stepped out of the van, still a little spooked. The two guys held out their hands and introduced themselves. They only had a pickup truck and I told them there is no way the can tow my heavily-loaded van up and down these twisty mountain roads. Pajaro just smiled and said «don't worrry».

He pulled out what looked like an old seat belt – I guess it's a tow strap of some sort – and started tying it under my engine, which he assured me wasn't blown. He strapped the other end to his hitch, which only left about 5 feet between both vehicles, and both men took place in their respective driver's seat. What ensued is a feat of such skill that I wouldn't have believed it if I hadn't seen it for myself. Keeping a constant tension on the strap, both drivers managed to move together for an incredible 40 miles up and down a dark, twisty mountain road filled with fallen rocks and potholes.

«You guys are amazing!» I told Pajaro. He shrugged. «We're mechanics». I said «You are not mechanics. You guys are artists!». He laughed and gave me a pat on the shoulder. Then, noticing my rough, dry cough from a cold I've been dragging for some time, he produced a handful of candy to «sweeten my throat». He kept driving in the night, telling me I should seek out pure honey bee, and that it would work great for my cough.

«You're fixing my truck, and you're fixing my throat, too?» He just smiled and kept driving in the night. Over three hours later, we pulled into a tiny pueblo, Tepoca, of maybe 25 houses. It was late, everyone was exhausted and we agreed we would all go to sleep and wake up early to start working on the van. Sweeney, Maria, Guadajuko and I managed to squeeze through all the piled stuff in El Capitan and get some sleep after almost 24 hours of travel. My last thought that night was of gratitude, for these two amazing men and their will to help us with what little they had.

Friends at work
The next morning came quickly, with the sound of cows and roosters so typical of Mexican mountain villages. We were up for 5 minutes when our friends showed up, all smiles and looking determined to fix our broken oil pan. Pajaro sent me and one his friends to purchase 5 quarts of oil and some liquid metal – a paste and a resin that you heat up and mix to produce some sort of compound that dries almost as solid as metal.

In the meantime, the guys built a little tinder fire and placed the compound right by it.

In another feat of incredible craftiness and skill, Pajaro used a sheet of tin foil to shape into a patch, then applied thin layers of the liquid metal under and above it to fixate it to the oil pan. He nursed the mix carefully until it dried, using only his bare hands and a piece of wood.

In a little over an hour, he was hitting the pan with a stick to a loud «bang, bang!» with a huge smile on his face, demonstrating how solid his work was. I asked if I needed to replace the pan as soon as I get out of the Canyons. He said «No, this is good for months! Only replace when you're back in the States, when you find a good cheap replacement».

Then for the thousandth time, I gave him my thanks for being so helpful, so crafty and so friendly. I asked how much money he wanted for all he'd done for me. He said he needed to charge me a tow and the fix istelf, so... $150 should do it. I was floored. Anywhere else, I would've been in for hundreds and hundreds of dollars, just for the towing. I handed him the 1,500 pesos, then I handed out 1,000 more. I said «This is to have a good Christams with your family». He smiled and nodded. Then he went back in his house and came out with a huge calabassa (a very delicious-looking squash) that he offered as a gift. So we went inside the van and got him frisbees for his kids. We shook hands, exchanged more heartfelt words of thanks and prepared to head back for the road.

«You have a heart of gold», said Maria to Pajaro.

He just smiled, like there was nothing to it, and simply said «Somos buenas gentes».

We're good people.



This, this is the true face of Mexico.

And anyone trying to tell you otherwise has never been stranded, miserable and vulnerable, on the side of one of the most dangerous roads in one of the most dangerous states of one of the most dangerous countries of the world. Or so they say.



To honor my new Mexican friends, and all the numerous other wonderful people I have met in this beautiful country, I commit to learn better Spanish, to the point where I will personally translate this for them to read, right here on my blog.

Viva Mexico, i viva las gentes de Mexico!







Découvrir le visage véritable du Mexique, c'est se retrouver à nu devant l'adversité, totalement vulnérable et sans aucune capacité de s'en sortir pour qu'émergent de l'ombre des gens humbles et honnêtes qui vous tendent simplement la main, d'un humain à un autre. Le Mexique est un pays formidable, rempli de gens extraordinaires que je découvre chaque fois avec plus d'enthousiasme. Mon Pays-Ami.

January 9, 2012

The Twitter Road Race

For a lot of us runners, January is the bleakest of months. The last running season is an increasingly distant memory. Some are in a total break, resting away. Some start thinking of their next season, but with winter covering our favorite paths and trails, few of us actually go out and do some running. We don't have much to look forward to in the immediate future. We're mostly bored.

Maybe that's what blogger and coach Doug Cassaro was thinking when he created his January race. Or maybe he was thinking of faraway friends, of fellow runners in warmer climates, of the loss of peer contact we runners suffer during winter. I don't know what he was really thinking, but somewhere along the way, he had a stroke of genius.

Unite the virtual and real worlds. And race, of course.

So he created the first-ever Twitter Road Race, an event organized and held in the virtual world, but ran in the real one. Pure awesome!

So wherever you'll be, whatever conditions you live in, come January 21, you can join a race of thousand of happy runners, set your own course outside or on a treadmill, and join the fun of a world premiere, a 5K race ran all over the world, all at the same time!

FlintLand got a hold of Doug, in between his virtual race director duties, for a couple questions.

FL. Tell us what The Twitter Road Race is?
DC. The Twitter Road Race is a virtual race. It's a race where runners from all around the world can come together on race day and run together. The goal of this race is to create a new and fun way to connect with all the awesome runners on Twitter.

FL. Is this a world premiere?
DC. Yes. As far as I know, no one has put on a race of this nature via Twitter. I'm very excited about what the future holds for this event!

FL. How did you get the idea of mixing road racing and social networking?
DC. Runner camaraderie. The amount of support runners give each other at races and on Twitter amazes me. So, I got to thinking one day, "Why not put them together?" The overall response I've gotten from everyone on Twitter has been incredible! Never in my wildest dreams did I think this race would take off as quickly as it has! While I may have come up with this idea, I give all the credit to the runners on Twitter for getting the message out. You guys are awesome and this race wouldn't be possible without you! I can't thank you all enough!

FL. How is the race going to work? What are the rules?
DC. The way the race is going to work is simple. On race day, all you need to do is head out your door and run! It's up to you to decide what the course is going to be. When you finish, there will be a form on my blog where you record your finishing time. Results will be posted within 24 hours.
There are only two rules for this race. 1) You must be a Twitter user. (Sorry guys, there is a reason why it's called the Twitter Road Race) and 2) You must submit your time before 11:59PM Hawaiian Time (to accommodate runners in all time zones) on the day of the race to be classified as an official finisher.

Those that are interested in signing up can go here: Twitter Road Race

FL. Who’s going to win?
DC. Haha, no idea! Of course there will be an overall male and female winner, but this race isn't about who comes in first or who is the fastest. It's about bringing people together that share a common passion!

FL. How many people have enlisted so far?
DC. 231 and counting! A notable runner to mention what will be joining is Runner's World Chief Runner Officer, Bart Yasso!

FL. What’s your background?
DC. I started running in 2007 and have not looked back since. I'm a RRCA-Certified Running Coach and proud coach for my local running club. I've completed 25 marathons and 1 ultra, so I think it's safe to say I'm a fan of endurance racing. I primarily train and race on the road, but recently the trails have been calling my name.




So I don't know about you, but I know where I'll be on January 21st. I'll be virtually chasing Doug and a whole bunch of my running friends, racing my ass off on the treadmill, a large grin of my face and a whole bunch of bewildered gym folks looking at me sideways in confusion...

:)